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Tips and Tricks

Tips and Tricks

U by Kotex Fitness Fitpack

Every time I try to get serious about going to the gym (for real this time), Auntie Flo comes knocking. Afterall, nothing says “Happy Monday” like a visit from an unwanted friend. Either I have really bad luck or it’s time to stop letting “it” get in the way. Am I right or am I right? I found a serious hack this time around though y’all. U by Kotex Fitness. The entire line is specially made to fit the curves of your body and the movement you’re  ...

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How To, Tips and Tricks

Five Ways to Conquer Your Day

I had a pretty stellar start to the weekΒ yesterday. I mean, so great, that I’m using the word “stellar.” And the only thing I can attribute my awesome Monday to is my “kick ass, get shit done” attitude. From the second I woke up, to the minute I went to bed–my attitude was in productivity mode! We all know Mondays are typically hectic, manic, and crazy. We also know that there should be a day between Sunday and Monday. But, the true way to conquer your  ...

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Tips and Tricks

Monday Motivation

Let’s face it. Sunday scaries are a real thing. They can be a major downer on your weekend and leave you in need of some MAJOR Monday motivation. I’ll confess, Sunday scaries areΒ something that haunt me, more often than I’d like to admit. Weekends are supposed to be for forgetting about the work week not worrying about the next one…right? So today I made a decision. A decision to not let the Sunday scaries get to me and to have a great Monday regardless of what gets  ...

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Tips and Tricks

5 Ways to Rock Your Monday Morning

Mornings and I don’t get along. Specifically, Monday mornings. Something about the end of the weekend and the beginning of a long grueling work week. I’ve tried to be a morning person, like really, really tried. But, I’d still rather stay up and watch three seasons of Gossip Girl than wake up with the sun. Here’s what I do to make my Monday mornings suck a little less: 1. Get a good night’s sleep.  Obvious right? Well sometimes it’s not. Hello,  ...

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