Let’s face it. Sunday scaries are a real thing. They can be a major downer on your weekend and leave you in need of some MAJOR Monday motivation. I’ll confess, Sunday scaries are something that haunt me, more often than I’d like to admit. Weekends are supposed to be for forgetting about the work week not worrying about the next one…right?
So today I made a decision. A decision to not let the Sunday scaries get to me and to have a great Monday regardless of what gets thrown at me. After all, worrying gets you nowhere and doesn’t change what’s going to happen tomorrow. It just gives you something to do when you have better things to do and cooler ways to spend your time.
A huge factor in this mindset shift has to do with the music I was listening to. It’s not a secret that music can affect your mood. So why do we sometimes neglect to motivate ourselves with music or turn to music last?
When I’m listening to a great playlist that makes me feel like I can take on the world, I really feel like I can, TAKE ON THE WORLD. Throw in some songs from the 90s, my angst-y years as a teenagers, and jams from today and you’ve got a winner!
So, sit back. Get a glass of wine, fold some clothes, listen to this playlist and get ready for Monday. (All things I will be doing tonight)
Because guess what? YOU CAN TOTALLY HANDLE WHATEVER IS COMING TOMORROW! And, if you need a refresher, listen to this playlist tonight, tomorrow on your way to work, while you’re at work, gym, and every moment in between!
P.S. Did anyone besides me listen to Jock Jams in middle school/high school? If so, you’ll want to check out this playlist. It’s guaranteed to make your week better.